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Mental Health Guides

There Is Evidence That Mental Health Problems Are Increasing. This Topic Looks At Common Problems And How To Treat Them.
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ANXIETY- A patient's guide

Anxiety is a common condition which varies in intensity and severity.This article provides a good overview of the various forms it may take and descibes treatment options which may be very helpful.

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INSOMNIA - a patient's guide

Insomnia is a stressful problem which affects most people at some time in their lives. This article provides an overview of the causes and offers advice for overcoming the problem.

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